Harmonic Toning
Do you remember how it feels to be in synch with yourself and others?
Harmonic Toning is philosophy, meditation, and play through group vocal vibration and deep listening.
Experience physical, emotional, and interpersonal wellbeing through Harmonic Toning.
Think of Toning as the production of sustained sounds or tones with the voice (think “MMMMM” or “AAAA”). If you can make sound with your mouth, you can tone.
The Harmonic in Harmonic Toning, refers to the spontaneous harmonies formed when toning together, as well as the harmonic series, a concept from physics. Like a guitar string vibrating at multiple frequencies at the same time. These harmonic overtones can be accentuated by simple mouth movements and listening techniques that can be learned in mere minutes.
Developed by Melbourne AU based self/educator and explorer Nuwan Rohitha in 2006, it encodes the result of 10+ years of field-testing and experimentation across domains including:
- psychoacoustics
- learning theory
- group dynamics
- deep listening
- somatic meditation/yoga
- bioenergetics / catharsis
- ergonomics
- speech production
- overtone singing/throat singing
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“Harmonic Toning’s basic goal is to strengthen fabric of the community.
It includes a replicable process for creating spaces where we safely gather as individuals – to heal and celebrate together.
To flow in authenticity, transparency, kindness, and fun.
To create group coherence states for organizations to experience unprecedented creativity and harvests.
Co-creating a fabric of decentralized trust and communication connecting all consenting peaceful agents in the universe. Phew!
It is my honour, duty, and pleasure to offer this experience to you, my extended-extended family, no matter your background or ability.
We are dreaming and enacting a wildly abundant future together.”
– Nuwan Rohitha, at your service
Experiencer Benefits
- Metabolic regulation via breath
- Relaxation, neuro-regulation and integration via somatic meditation.
Plus the the effects only vocal vibration can simultaneously provide: - Rejuvenation and stimulation via high and low frequency cellular vibration
- Coregulating feedback loops that emerge during intentional group play
If you’re into sound meditation, yoga, sound healing, overtone singing, stress relief, trauma release (TRE), circling, conscious connecting, stimming, ASMR, singing, kirtan, mantra, team building, acoustics, resonance, cymatics, consciousness, synthesis, breathwork, free thinking, or just feeling really, really good – come and experience Harmonic Toning. No prior experience is necessary, all welcome.
What to expect
Be guided through a deep and comprehensive somatic meditation sequence, followed by individual and group toning, and finish the session with a group sound bath to celebrate your new skills create a shared intentional sound-field.
Please get in touch for a full refund, or reschedule if you are feeling unwell. Any relevant promo codes will be applied at checkout.
We acknowledge the Wurundjeri Woi-Wurrung people of the Kulin Nation as the Traditional custodians of the lands and waterways in the area known as Merri-bek, and pay respect to their Elders past, present, and emerging.
We also give thanks to all people before us who have discovered, preserved and shared vibrational technologies for the benefit of future generations.
What to bring
- Comfy clothes and shoes.
- Your speaking voice
- A bottle of water
Contact
Please get in touch if you have any questions or ideas to share. I will endeavour to respond within 24 hours.